South of the Border Tamale Pie

Pork
South of the Border Tamale Pie
0
6
430
40

Ingredients

  • 2 cups ham (cubed)
  • 8 ounces tomato sauce
  • 1/2 cup chunky salsa (bottled)
  • 16 ounces polenta (tube refrigerated, with Mexican peppers, OR polenta with wild mushrooms)
  • 1 cup monterey jack (shredded)
  • nonstick spray

Directions

  1. 1Combine tomato sauce and salsa in a medium saucepan. Stir in ham; heat through.
  2. 2Heat oven to 350 degrees F. Coat a 2-quart rectangular baking dish with nonstick cooking spray. Cut tube of polenta into 8 slices. Arrange polenta slices in baking dish. Spoon salsa mixture over polenta. Bake, uncovered, for 25 minutes or until heated through. Sprinkle with shredded cheese. Bake for 5 minutes more or until cheese is melted.
  3. 3Serves 4.
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NutritionView more

430Calories
Sodium100%DV2400mg
Fat38%DV25g
Protein59%DV30g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat11g55%
Trans Fat
Cholesterol90mg30%
Sodium2400mg100%
Potassium950mg27%
Protein30g59%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.