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South Louisiana-Style White Beans & Rice
CAMELLIA16Ingredients
80Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. andouille sausage (or smoked, sliced)
- 1 large onion (chopped)
- 1 green bell pepper (chopped)
- 1 stalk celery (chopped)
- 2 cloves garlic (minced)
- 1 lb. Great Northern beans (Camellia Brand, or 1 pound Camellia Brand Navy, Pea Beans)
- 10 cups water
- 1/4 tsp. cayenne
- 1 bay leaf
- salt
- pepper
- Creole seasoning (to taste)
- 1/2 cup chopped fresh parsley (plus extra for garnish)
- 1/2 cup green onions (chopped, plus extra for garnish)
- cooked rice
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium960mg40% |
| Potassium930mg27% |
| Protein27g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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