10
280
70

Ingredients

  • 1 onions (medium, diced small)
  • 1 cup diced celery (about 3 pieces of celery)
  • 1 cup carrots (chopped, cut in half or fourths, then sliced)
  • 1 tablespoon olive oil
  • 2 teaspoons dried thyme
  • 1 teaspoon poultry seasoning (I use Penzeys)
  • 8 cups homemade chicken stock (or 4 cans chicken broth and 1/2 can water)
  • 2 cups cooked chicken (diced)
  • 2/3 cup noodles (broken Dreamfields linguini, or whole wheat linguini noodles, use 1/2 cup for thinner soup or 2/3 cup for more noodles)
  • ground black pepper (fresh)
Read Directions

NutritionView more

280Calories
Sodium22%DV530mg
Fat18%DV12g
Protein45%DV23g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories280Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol55mg18%
Sodium530mg22%
Potassium590mg17%
Protein23g45%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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