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South African Bobotie-Spiced Risotto
KITCHENAID20Ingredients
55Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- With the KitchenAid® Multi-Cooker on the “Risotto” setting, heat the oil and add the shallot, stirring and cooking for about 2 minutes. Add the rice, and slowly pour in the wine and continue to cook.
- Cook the risotto for 15-17 minutes until creamy. Add the Parmesan cheese, and salt and pepper to taste.
- While the risotto is cooking, heat oil in a large sauté pan. Add the onions and meat and fry until brown, turning occasionally. Drain off excess oil and set aside.
- Add the jelly, spices, currants, dried apricots, and walnuts to the meat mixture. Gently stir. Salt and pepper to taste.
- Serve the meat and fruit mixture on top of the risotto in a large bowl, or in individual servings.
NutritionView More
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1050Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories1050Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat12g60% |
Trans Fat1g |
Cholesterol85mg28% |
Sodium560mg23% |
Potassium1040mg30% |
Protein43g84% |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate112g37% |
Dietary Fiber7g28% |
Sugars13g26% |
Vitamin A10% |
Vitamin C25% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.