Sourdough & Sausage Strata

THE GOURMET RD
14Ingredients
75Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 yellow onion (medium, peeled and diced)
  • 1 pound breakfast sausage (all-natural)
  • 3 cups chopped kale (or spinach, any green)
  • 2 roasted red peppers (chopped, optional)
  • 3 cloves garlic (peeled and minced)
  • 4 ounces gruyere cheese (diced)
  • 10 large eggs
  • 1 cup milk
  • 2/3 cup plain greek yogurt
  • 1/2 teaspoon coarse salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1 loaf sourdough bread (cubed)
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    NutritionView More

    220Calories
    Sodium18% DV420mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs7% DV21g
    Fiber3% DV<1g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol190mg63%
    Sodium420mg18%
    Potassium160mg5%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.