Sourdough Onion Rings

El invitado de invierno
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Tracey C.: "This onion ring recipe was to die for. I loved th…" Read More
Sourdough Onion Rings Recipe
8
230
30

Make these Sourdough Onion Rings to accompany burgers at your next barbecue or as a fun snack when you get together with friends or family to watch a sports game. Covered in a rich sourdough batter, the onions slices are fried in olive oil on both sides until crisp and golden. Serve with ketchup, barbecue sauce, or your favorite dipping sauce. You can easily make your own sourdough starter, there are hundreds of recipes on the internet that will walk you through the process.

Ingredients

  • 2 onions (large)
  • olive oil (for frying)
  • 100 grams flour
  • 250 milliliters sourdough starter
  • flour
  • Equal
  • 5 tablespoons sparkling water
  • 1 teaspoon salt

Directions

  1. Cut the onions into thin slices, approximately 2 to 3 millimeters wide. Separate the slices into rings, discarding the small ones in the center.
  2. Heat the oil to 185 degrees Celsius.
  3. Combine the sourdough starter with the water and salt in a large bowl. Mix together with a fork.
  4. Dip the onion rings into the batter and fry in small batches. Fry for approximately 1 minute on each side, until golden.
  5. Remove from oil and place onto a paper towel to remove any excess oil.
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NutritionView more

230Calories
Sodium28%DV680mg
Fat9%DV6g
Protein10%DV5g
Carbs13%DV39g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium680mg28%
Potassium130mg4%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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