Soup of the Day... Navy Bean and Ham Soup for Canning

Canning Granny
11Ingredients
980Calories
Seconds

Ingredients

  • 8 cups dried navy beans (aka small white beans)
  • 1 1/2 gallons water
  • 2 tablespoons salt
  • 2 pounds meat (cut in bite size pieces)
  • 1 onion (large, chopped)
  • 2 cans diced tomatoes
  • 1 cup molasses
  • 1/3 cup brown sugar
  • 1 teaspoon pepper
  • water (extra, as needed)
  • salt (to taste)
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NutritionView more

980Calories
Sodium166%DV3980mg
Fat83%DV54g
Protein78%DV40g
Carbs27%DV82g
Fiber8%DV2g

PER SERVING *

Calories980Calories from Fat490
% DAILY VALUE*
Total Fat54g83%
Saturated Fat23g115%
Trans Fat
Cholesterol170mg57%
Sodium3980mg166%
Potassium2130mg61%
Protein40g78%
Calories from Fat490
% DAILY VALUE*
Total Carbohydrate82g27%
Dietary Fiber2g8%
Sugars62g124%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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