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Softened Oat and Mixed Berry Muesli
EVERYDAY GOURMET WITH JUSTINE SCHOFIELD7Ingredients
20Minutes
1050Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup instant oats
- 1 Orange
- 1/2 cup Greek yoghurt
- 1 banana (small)
- 1/2 raspberries (punnet each of, strawberries and blueberries)
- 1 handful macadamias (pistachios, hazelnuts, pumpkin seeds, sesame seeds, toasted, if desired)
- 2 Tbsp. honey
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1050Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol15mg5% |
Sodium140mg6% |
Potassium1360mg39% |
Protein16g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate126g42% |
Dietary Fiber22g88% |
Sugars59g |
Vitamin A35% |
Vitamin C240% |
Calcium45% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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