Soft Gluten Free Tapioca Wraps

Gluten-Free on a Shoestring
7Ingredients
270Calories
15Minutes

Ingredients

  • 1 cup milk
  • 2 1/2 cups tapioca starch (/flour, plus more for sprinkling*)
  • 1/4 teaspoon kosher salt
  • 3 tablespoons canola oil
  • 1 egg (60 g out of shell at room temperature, beaten)
  • 7 ounces part skim mozzarella cheese (low-moisture, grated)
  • 2 ounces parmigiano reggiano cheese (finely grated)
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NutritionView more

270Calories
Sodium13%DV300mg
Fat15%DV10g
Protein18%DV9g
Carbs13%DV38g

PER SERVING *

Calories270Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat
Cholesterol40mg13%
Sodium300mg13%
Potassium80mg2%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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