So Low Mein with Chicken

HUNGRY GIRL
12Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 3 bags spaghetti (House Foods Tofu Shirataki, Shaped Noodle Substitute)
  • 1/4 cup lite soy sauce (reduced-sodium/)
  • 1 tablespoon cornstarch
  • 1 tablespoon granulated white sugar
  • 2 teaspoons chicken (flavored powdered consommé)
  • 12 ounces frozen stir fry vegetables
  • 8 ounces boneless skinless chicken breast (cut into strips)
  • 1 cup bean sprouts
  • 1/2 cup mushrooms (chopped)
  • 1/2 cup zucchini (thinly sliced)
  • 1/2 cup scallions (chopped)
  • 1/4 cup shredded carrots
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    NutritionView More

    160Calories
    Sodium43% DV1020mg
    Fat4% DV2.5g
    Protein33% DV17g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol40mg13%
    Sodium1020mg43%
    Potassium570mg16%
    Protein17g33%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A110%
    Vitamin C25%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.