8
340
50

Ingredients

  • 2 tablespoons olive oil
  • 1 onion (medium, chopped)
  • 4 chicken breast halves (large, boneless and skinless)
  • 6 tablespoons ketchup
  • 4 tablespoons soy sauce
  • 6 tablespoons white sugar
  • 4 tablespoons lemon juice
  • 2 teaspoons ground black pepper
Read Directions

NutritionView more

340Calories
Sodium55%DV1320mg
Fat17%DV11g
Protein63%DV32g
Carbs10%DV30g
Fiber3%DV<1g

PER SERVING *

Calories340Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol95mg32%
Sodium1320mg55%
Potassium720mg21%
Protein32g63%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber<1g3%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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