Smothered Zucchini

THE HOUSEWIFE MODERN
14Ingredients
50Minutes
420Calories

Ingredients

US|METRIC
  • 2 zucchini (large, or 3 medium the larger the better)
  • 8 ounces hot Italian sausage (ground)
  • 1/3 cup red pepper (diced)
  • 1/3 cup green pepper (diced)
  • 1/3 cup onion (diced)
  • 1 small tomato (diced)
  • 1 teaspoon italian seasoning
  • 1 cup spaghetti sauce
  • butter (1 Tbsp & 1/2 .)
  • flour (1 Tbsp & 1/2 .)
  • 1 dash salt
  • milk (1 C & 1/8 .)
  • 1/2 cup Parmesan cheese (divided)
  • 3/4 teaspoon dijon mustard
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    NutritionView More

    420Calories
    Sodium42% DV1010mg
    Fat45% DV29g
    Protein31% DV16g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories420Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol70mg23%
    Sodium1010mg42%
    Potassium760mg22%
    Protein16g31%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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