Smothered Pork Chops With Dirty Rice

Food.com
7Ingredients
620Calories
70Minutes

Ingredients

  • 6 tablespoons butter
  • 6 center cut pork chops
  • 8 ounces frozen broccoli (cuts)
  • 4 cups white rice
  • 8 ounces white mushrooms (fresh)
  • 1/2 sweet onion
  • 24 ounces cream of mushroom soup
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NutritionView more

620Calories
Sodium19%DV450mg
Fat25%DV16g
Protein22%DV11g
Carbs35%DV105g
Fiber8%DV2g

PER SERVING *

Calories620Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol30mg10%
Sodium450mg19%
Potassium330mg9%
Protein11g22%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate105g35%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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