Ingredients

  • 1/2 cup plain greek yogurt
  • 1/3 cup frozen blueberries (see note)
  • 1/3 cup blackberries (fresh)
  • 1/2 banana (small, sliced)
  • 1 tablespoon maple syrup
  • 1/3 cup granola (quinoa, see recipe)
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NutritionView more

90Calories
Sodium0%DV0mg
Fat4%DV2.5g
Protein4%DV2g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium150mg4%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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