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Part of

Smoky Rub

PORK
8Ingredients
5Minutes
70Calories
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Smoky Rub
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Ingredients

US|METRIC
4 SERVINGS
  • pork chops
  • 2 tsp. sweet paprika (smoked)
  • 2 tsp. chili powder
  • 1 tsp. thyme (dried)
  • 1 tsp. coarse salt
  • 1/2 tsp. garlic powder (OR granulated garlic)
  • 1/2 tsp. onion powder (OR granulated onion)
  • 1/2 tsp. black pepper (freshly ground)
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    Directions

    1. Mix paprika, chili powder, thyme, salt, granulated garlic, granulated onion and pepper and in small bowl. Rub both sides of pork chops with spice mixture. Let stand 15 to 30 minutes.
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium710mg30%
    Potassium280mg8%
    Protein10g
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g
    Vitamin A20%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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