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Smoky Hot Chops with Cool Cucumber-Tomato Salad
PORK14Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 New York pork chops (thick-cut boneless, top loin, about 1 1/2-inches thick)
- 2 Tbsp. smoked paprika
- 4 1/2 tsp. hot pepper sauce (such as Tabasco, plus more for serving)
- 1 tsp. cayenne pepper (or to taste)
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 2 cups cherry tomatoes (halved)
- 1 cucumber (peeled and cut into 1/2-inch dice)
- 1/4 red onion (halved and thinly sliced)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup blue cheese dressing (or more to taste)
- salt
- pepper
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Directions
- In a small bowl, combine smoked paprika, hot sauce, cayenne, salt, garlic powder and onion powder, stirring to make a paste. Divide paste into two small bowls, with about 2/3 of paste in one bowl, and 1/3 in another. Arrange pork on a plate or platter and use a butter knife to thinly spread about 2/3 of the spice paste from one bowl over both sides of the meat. Loosely cover with plastic wrap and set aside at room temperature for 30 minutes.
- Prepare a grill to medium-hot heat and lightly oil the grate. Grill pork until the internal temperature reaches 145 degrees F. (medium rare) to 160 degrees F. (medium), 4 to 5 minutes per side. (It’s okay if some of the spice paste sticks to the grill.) Transfer chops to a platter and spread remaining spice paste from second bowl on top, and set aside to rest 3 minutes.
- Meanwhile, make the Cool Cucumber-Tomato Salad: In a large bowl, combine tomatoes, cucumber, onion, parsley and salad dressing, tossing gently. Add more dressing and salt and pepper to taste.
- Serve chops with cucumber-tomato salad alongside. Pass additional hot sauce at the table.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol<5mg2% |
Sodium1070mg45% |
Potassium480mg14% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A60% |
Vitamin C45% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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