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Description
This quick and hearty soup simmers into supper in no time. Add apple wedges and bran muffins to round out the menu.
Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. boneless pork loin (OR chops, cut into 1/2-inch cubes)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 slices bacon (diced)
- 1 red bell pepper (large, seeded and diced)
- 18 oz. diced potatoes (precooked)
- 2 cups milk
- 24 oz. corn (drained)
- 2 drops liquid smoke
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Directions
- Season pork with salt and pepper, set aside. Cook bacon over medium heat in heavy saucepan until fat is rendered; add pepper and sauté 2 minutes; add pork and sauté until golden grown, about 12 minutes. Add potatoes, milk, corn and liquid smoke, heat to a simmer (do not boil) about 5-10 minutes. Serve immediately or keep warm.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium680mg28% |
| Potassium1160mg33% |
| Protein33g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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