Smoky Black Bean Rice

Cooking Channel
16Ingredients
240Calories
40Minutes

Ingredients

  • 2 tablespoons vegetable oil
  • 4 ounces mexican chorizo (casing removed)
  • 1 yellow onion (medium, finely chopped)
  • 3 cloves garlic (minced)
  • 1/2 jalapeno (seeded and finely chopped)
  • 2 cups cooked white rice
  • 14 ounces black beans (drained and rinsed)
  • 1 teaspoon chipotle chile powder (ground)
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon ground turmeric
  • salt
  • freshly ground black pepper
  • 3 scallions (chopped)
  • 1/4 cup chopped fresh cilantro
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NutritionView more

240Calories
Sodium31%DV750mg
Fat22%DV14g
Protein22%DV11g
Carbs6%DV18g
Fiber28%DV7g

PER SERVING *

Calories240Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol20mg7%
Sodium750mg31%
Potassium430mg12%
Protein11g22%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber7g28%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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