Smoky Baked Black Beans Recipe | Yummly

Smoky Baked Black Beans

GIRL HEART FOOD
15Ingredients
18Hours
220Calories
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Ingredients

US|METRIC
  • 2 cups black turtle beans (dried)
  • 2 teaspoons dried oregano
  • 3 cloves garlic (minced)
  • 2 bay leaves
  • 1/2 tablespoon chipotle powder
  • 2 teaspoons smoked paprika
  • 1 tablespoon chili powder
  • 3 tablespoons tomato paste
  • 1/3 cup bbq sauce (plus 2 tbsp)
  • 4 cups vegetable stock (I used 'unsalted')
  • 2 tablespoons molasses
  • 1 onion (chopped)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt (or to taste)
  • 2 cups water
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    NutritionView More

    220Calories
    Sodium33% DV800mg
    Fat2% DV1g
    Protein22% DV11g
    Carbs14% DV43g
    Fiber36% DV9g
    Calories220Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium950mg27%
    Protein11g22%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A20%
    Vitamin C8%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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