8Ingredients
100Calories
10Minutes

Ingredients

  • 15 ounces chickpeas (low-sodium or no salt added, drained and rinsed)
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons tahini
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika (or regular paprika)
  • 1 teaspoon liquid smoke
  • 1 garlic cloves
  • 1 teaspoon garlic powder
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NutritionView more

100Calories
Sodium13%DV300mg
Fat4%DV2.5g
Protein8%DV4g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories100Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium300mg13%
Potassium130mg4%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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