9Ingredients
150Calories
20Minutes

Ingredients

  • 4 ounces cream cheese (softened)
  • 1 shallot (small, minced)
  • 1 tablespoon chives (chopped, plus 1-inch lengths, for garnish)
  • 1 tablespoon capers (chopped drained)
  • 1 tablespoon fresh lemon juice
  • salt
  • freshly ground pepper
  • 5 English muffins (—split, toasted and buttered)
  • 1/2 pound skinless smoked trout fillet (coarsely chopped)
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NutritionView more

150Calories
Sodium11%DV260mg
Fat9%DV6g
Protein18%DV9g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol30mg10%
Sodium260mg11%
Potassium220mg6%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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