Smoked Sausage Skillet Cassoulet

Pork
Smoked Sausage Skillet Cassoulet
5
14
360
35

Ingredients

  • 1 smoked pork sausage (kielbasa, about 12-16 ounces)
  • 1 onions (large, thinly sliced)
  • 2 cloves garlic (crushed)
  • 1 tablespoon vegetable oil
  • 1 apples (medium, cored and chopped)
  • 1 teaspoon dried rosemary
  • 3/4 teaspoon dried sage
  • 14 1/2 ounces diced tomatoes (in juice)
  • 15 ounces Great Northern Beans (drained)
  • 10 ounces baby lima beans (frozen, thawed)
  • 1 cup chicken broth
  • 1 1/2 tablespoons tomato paste
  • 1 1/2 cups seasoned croutons
  • 1/3 cup fresh parsley (chopped)

Directions

  1. 1In large heavy skillet, sauté onion and garlic in oil over medium-high heat; stir in apple, herbs, tomatoes, beans, broth and tomato paste. Stir to blend well. Add sausage. Bring to a boil, cover, reduce heat to a simmer and simmer for 20-30 minutes until thoroughly heated. Serve topped with croutons and chopped parsley.
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NutritionView more

360Calories
Sodium8%DV180mg
Fat8%DV5g
Protein37%DV19g
Carbs21%DV62g
Fiber68%DV17g

PER SERVING *

Calories360Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium180mg8%
Potassium1280mg37%
Protein19g37%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber17g68%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.