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Smoked Salmon, Avocado and Arugula Salad
SPICE THE CITY10Ingredients
20Minutes
380Calories

Ingredients
US|METRIC
- 60 grams rocket leaves (Arugula)
- 2 avocados
- 1/2 cucumber
- 100 grams smoked salmon
- 1 tablespoon sesame seeds
- 1 pinch chilli flakes (optional)
- 1 lime
- 2 tablespoons olive oil (adjust to your preference)
- salt (to taste)
- 1 drop sesame oil (optional)
NutritionView More
380Calories
Sodium39% DV940mg
Fat49% DV32g
Protein22% DV11g
Carbs7% DV20g
Fiber48% DV12g
Calories380Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol10mg3% |
Sodium940mg39% |
Potassium910mg26% |
Protein11g22% |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber12g48% |
Sugars3g6% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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