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Smoked Salmon, Avocado and Arugula Salad

SPICE THE CITY
10Ingredients
20Minutes
380Calories
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Smoked Salmon, Avocado and Arugula Salad

Spice the City

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Ingredients

US|METRIC
  • 60 grams rocket leaves (Arugula)
  • 2 avocados
  • 1/2 cucumber
  • 100 grams smoked salmon
  • 1 tablespoon sesame seeds
  • 1 pinch chilli flakes (optional)
  • 1 lime
  • 2 tablespoons olive oil (adjust to your preference)
  • salt (to taste)
  • 1 drop sesame oil (optional)

NutritionView More

380Calories
Sodium39% DV940mg
Fat49% DV32g
Protein22% DV11g
Carbs7% DV20g
Fiber48% DV12g
Calories380Calories from Fat290
% DAILY VALUE
Total Fat32g49%
Saturated Fat4.5g23%
Trans Fat
Cholesterol10mg3%
Sodium940mg39%
Potassium910mg26%
Protein11g22%
Calories from Fat290
% DAILY VALUE
Total Carbohydrate20g7%
Dietary Fiber12g48%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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