9
500
20

Ingredients

  • 8 ounces cream cheese (softened)
  • 1/2 cup plain greek yogurt
  • 1/2 lemon
  • 5 dashes Tabasco Sauce
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon horseradish sauce (extra hot prepared)
  • 6 ounces salmon (smokes, flaked)
  • 2 green onions (diced)
  • 1 tablespoon dill (chopped)
Read Directions

NutritionView more

500Calories
Sodium20%DV470mg
Fat63%DV41g
Protein47%DV24g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories500Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat22g110%
Trans Fat
Cholesterol170mg57%
Sodium470mg20%
Potassium550mg16%
Protein24g47%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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