Smoked Salmon Mac & Cheese

supernummy
13Ingredients
480Calories
75Minutes

Ingredients

  • 1/2 cup pasta (dry macaroni)
  • 2 cups milk (any kind, but the higher the fat percentage, the thicker the sauce, so you can adjust according to your preference)
  • 1/2 cup 2% Greek yogurt
  • 6 ounces gruyere cheese (grated smoked, roughly 2 cups loosely packed if you grate the cheese yourself, smoked cheddar or smoked gouda would work well too)
  • 1/2 teaspoon ground mustard
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon chili powder
  • ground black pepper (freshly, to taste)
  • 2/3 cup green peas (petite or baby)
  • 1 cup smoked salmon (skin removed and broken into chunks, read the package instructions to see if you need to debone the salmon)
  • 1/2 cup panko bread crumbs
  • 1 tablespoon butter
  • butter (extra, for greasing)
Read Directions

NutritionView more

480Calories
Sodium41%DV980mg
Fat42%DV27g
Protein57%DV29g
Carbs9%DV27g
Fiber8%DV2g

PER SERVING *

Calories480Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat16g80%
Trans Fat
Cholesterol90mg30%
Sodium980mg41%
Potassium470mg13%
Protein29g57%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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