Smoked Salmon Egg Stuffed Avocados

Fresh Planet FlavorReviews(20)
Cole Elbel: "Awesome! Very tasty and perfect for brunch" Read More


  • 4 avocados
  • 4 ounces smoked salmon
  • 8 eggs
  • salt
  • black pepper
  • chili flakes
  • fresh dill
Read Directions

NutritionView more



Calories510Calories from Fat370
Total Fat41g63%
Saturated Fat7g35%
Trans Fat
Calories from Fat370
Total Carbohydrate21g7%
Dietary Fiber15g60%
Vitamin A
Vitamin C

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Yummly User
Cole Elbel 11 Jul
Awesome! Very tasty and perfect for brunch
I don’t eat avocado, but my husband loved it, was easy to make and very pretty presentation.
even though the recipe seemed very impressive it was a bit dry but rhe flavors combined together were delicious
Amy 12 Jun
This did not go well for me. 1: no instruction on how to smoke the salmon 2: the avocado fall over when in the oven, spilling eggs EVERYWHERE 3: you need massive avocados to do it how described in the recipe. How I made it work 1: Baked empty avacado halves 2: baked salmon 3: poached eggs 4: constructed everything separately After all that, it was super good and I’ll defiantly make this again. I did not use the chili flakes.
Izzy 11 Jun
An amazing combination and so easy to make. Definitely give it a go
Reyna O. 10 Jun
Did not like the flavors together and hot
Gary 3 Jun
I just made your recipe this morning. It looked wonderful on the plate and everyone loved it! Thanks!
Hello 12 May
Ridiculously hard to make egg everywhere
it didnt say to peal avocados, so i didnt. i think its a mistake. took me some time to peel it afterwards, i didnt want to eat it whole. next time i'll try to peel it before cooking.
Louisa M. 20 Oct 2017
I love this!! I just made this this morning as I had all the stuff except for fresh dill. I used dried dill instead from my spice rack and skipped the chili flakes this time. Absolutely delicious! I did have a hard time getting much in the way of egg whites in the avocados, spilling a lot of egg white out as I tried! I’ll scoop a little more avocado out next time, but I’d rather sacrifice some egg white than too much avocado.
Jellila K. 7 May 2017
It was fairly easy to make, one just needed to be a little careful. I had all the ingredients ready so just needed to put it together. One turned with a lovely presentation, the other half Okish I added some dill and shredded light Gouda .Yummy none the less
Rylee 8 Apr 2017
Turned out amazing the person I made it for loved it!! And for once it turned it like the picture!!! I added cherry tomatoes on the side as well.
Alice Y. 14 Nov 2016
The only good part of this recipe was the smoked salmon, and cooking the avocados totally ruins their flavor in my opinion. At first glance it looks like a good recipe but it really doesn't taste all that great.
Pretty good! Might need to be cooked just a little longer. A little cheese would go a long way with this one too!
Sophia S. 2 Oct 2016
Great concept - but the final result wasn't great. Smoked salmon tasted too salty and the eggs spilled out. This recipe would work if the avocados were extra large and the egg yolks are extra small.
Craig Craig 10 Sep 2016
Hate to write anything bad on a review, I've never written a letter to the editor or to a company about service or a product, however, we did not enjoy the final result. First, the smell that infused the kitchen while it was cooking was not good. I had hoped it would taste better than it smelled. Unfortunately, it did not. Unlike the author, we both did not like the warm avacado. The cooked eggs were inconsistent, as some of the yokes were overcooked and the whites were undercooked . This could be caused by the different sizes of individual avacados and the amount scooped out. The salmon turned out dry on the edges and didnt really add as we expected. I love avacados, salmon, and eggs, just not together in this combination
Emily K. 31 Aug 2016
I loved the dish. Healthy, simple to prepare, and absolutely delicious. I tried it with sprinkles of lemon juice on the top and added capers once as well and loved those variations, too.
Oana B. 11 Aug 2016
My family loved this. Super easy to make and they look so fancy :) At first I was worried about scooping out too much of the avocado to make room for the other ingredients. But, it actually tastes better that way as the avocado is then in better proportion to the other ingredients. You can also save the scooped out portion if you really want more avocado. These are great with some simple toast on the side!
Vickie C. 11 Aug 2016
My husband really did not like the combo of salmon and avocado, I was not fond of the warm avocado. I found that the length of cooking did cook the yolk too hard on a couple of servings. I liked the idea of this dish but it did not do what I had hoped. If I did it again I would adjust the cooking time for soft cook on the yolk, might even do a soft boil on the egg to a room temp avocado and salmon. Again the thought was great but adjustments for me would have to be made.
Bear G. 7 Aug 2016
This was delicious! It took me past my love of eggs benedict, into a whole new level. Applewood bacon bits sprinkled on top gave my tongue the BIG "O"!! Happy times!