12Ingredients
230Calories
35Minutes

Ingredients

  • 8 large eggs
  • 1/4 cup nonfat plain greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon dijon mustard
  • 1 tablespoon fresh chives (chopped)
  • 3 teaspoons fresh dill (minced)
  • 1 teaspoon lemon juice
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon sea salt (or kosher salt)
  • 4 ounces smoked salmon (finely chopped)
  • fresh dill
  • chives
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NutritionView more

230Calories
Sodium38%DV920mg
Fat22%DV14g
Protein37%DV19g
Carbs2%DV7g
Fiber0%DV0g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol430mg143%
Sodium920mg38%
Potassium260mg7%
Protein19g37%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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