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Smoked Pork Hocks with Horseradish-Garlic Mashed Potatoes
PORK8Ingredients
3Hours
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 pork hocks (smoked)
- 2 onions (peeled and halved)
- 2 carrots (coarsely chopped)
- 2 cloves garlic
- 2 bay leaves
- 2 whole allspice berries
- 12 peppercorns
- 1 bunch parsley
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Directions
- Place hocks in large stockpot or Dutch oven with onions, carrots, garlic, bay leaves, allspice, peppercorns and parsley. Add water to cover; bring to a boil, cover, lower heat and simmer for 2-3 hours until hocks are very tender. Remove hocks and serve on bed of Horseradish-Garlic Mashed Potatoes.
- Serves 4. - Nutritionals are without potatoes.
- Horseradish-Garlic Mashed Potatoes: To recipe regular mashed potatoes to serve four, stir in 4 roasted & peeled garlic cloves, 1 tablespoon prepared grated horseradish and 2 tablespoons snipped parsley. For roasted garlic: Wrap unpeeled cloves in heavy foil and roast in 350 degrees F. oven for 30 minutes, until very tender. Let cool slightly, squeeze garlic from cloves.
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol35mg12% |
Sodium430mg18% |
Potassium300mg9% |
Protein9g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A130% |
Vitamin C45% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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