Ingredients

  • 200 grams mackerel fillets (Smoked, skin removed)
  • 90 grams cream cheese (half a small tub)
  • 1/2 lemon
  • 2 teaspoons horseradish sauce (Creamed)
  • freshly ground pepper
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NutritionView more

110Calories
Sodium5%DV130mg
Fat11%DV7g
Protein18%DV9g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol40mg13%
Sodium130mg5%
Potassium250mg7%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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