Smoked Mackerel Fishcakes Recipe | Yummly
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Smoked Mackerel Fishcakes

LAKAKUHARICA
17Ingredients
75Minutes
280Calories
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Description

Very tasty and so #easy to make these #fishcakes make a comforting, #good-value #family meal.

Ingredients

US|METRIC
4 SERVINGS
  • 500 grams potatoes (floury, peeled, cut into large chunks)
  • 15 grams butter
  • 350 grams smoked mackerel
  • 1/2 lemon
  • 2 tablespoons dill (chopped)
  • 1 teaspoon mustard
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon flour (for dusting)
  • 15 grams butter (for frying)
  • 1 1/2 tablespoons olive oil (for frying)
  • horseradish sauce
  • 150 milliliters sour cream
  • 2 teaspoons cider vinegar
  • 1/2 teaspoon mustard
  • 1 tablespoon horseradish (grated or from a jar)
  • 1/2 apple (peeled, cored and grated)
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    Directions

    1. Boil the potatoes until tender, drain and mash with the butter. Allow to cool enough to handle.
    2. Remove the skin and bones from the mackerel and break the flesh into large chunks. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. Mix well.
    3. With wet hands form the mixture into eight cakes. Lightly dust with flour, place on a plate or tray and cover with clingfilm before refrigerating for 30 minutes to firm up (this makes the cakes easier to handle).
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    NutritionView More

    280Calories
    Sodium11% DV270mg
    Fat29% DV19g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium270mg11%
    Potassium630mg18%
    Protein4g8%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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