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Smoked Lamb Shanks, Baked Figs with Mint & Pomegranate Couscous
MOONSHINE BBQ17Ingredients
60Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks
- moonshine
- rub
- 2 rub (OPTIONAL)
- Worcestershire sauce (or Black Magic)
- 1 cup pearl couscous (Israeli)
- 2 pomegranates
- 1 bunch mint
- 50 mL olive oil
- 50 mL lemon juice
- 20 mL honey
- honey (Blend Smoked)
- 4 figs (x black)
- salt
- pepper
- vegetable stock (optional)
- rosemary (optional)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1110mg46% |
| Potassium1080mg31% |
| Protein47g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber11g44% |
| Sugars41g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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