Smoked Ham Hock & Bean Soup

JIMMY JOE BALL
11Ingredients
85Minutes
190Calories

Ingredients
US|METRIC

  • 8 cups water (or more dependin’ on yer soup pot)
  • 1 pound great northern beans (or navy beans)
  • 4 smoked ham hocks (dependin’ on their size and meatiness)
  • 2 cups yellow onion (chopped, ya can use white if ya want)
  • 1/4 teaspoon pepper (or to taste)
  • bay leafs (A couple)
  • 1 teaspoon dried thyme
  • celery ribs (A couple, chopped or sliced thinly)
  • carrots (A couple chopped up)
  • 1/2 teaspoon salt (careful ‘cuz the Hock is a might salty)
  • 14 1/2 ounces diced tomatoes with juice (optional)

NutritionView more

190Calories
Sodium14% DV340mg
Fat0% DV0g
Protein22% DV11g
Carbs12% DV37g
Fiber44% DV11g
Calories190Calories from Fat
% DAILY VALUE
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium880mg25%
Protein11g22%
Calories from Fat
% DAILY VALUE
Total Carbohydrate37g12%
Dietary Fiber11g44%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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