16Ingredients
220Calories
25Minutes

Ingredients

  • 2 cups fish (Smoked king, ; flaked)
  • 3 tablespoons mayonnaise
  • 3 tablespoons sour cream
  • 8 ounces cream cheese
  • 1 1/2 teaspoons Old Bay Seasoning
  • 4 drops Crystal Hot Sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon worcestershire sauce
  • 1 dash chipotle seasoning
  • 1 teaspoon kosher salt
  • 1/4 cup onion (; finely chopped)
  • 1 teaspoon liquid smoke
  • 1 teaspoon garlic powder
  • 1/4 cup celery (; finely chopped)
  • 1 handful fresh parsley (; finely chopped)
  • 1 teaspoon red pepper flakes
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NutritionView more

220Calories
Sodium20%DV490mg
Fat25%DV16g
Protein27%DV14g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories220Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol70mg23%
Sodium490mg20%
Potassium300mg9%
Protein14g27%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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