Smoked Cod and Goat Cheese Salad

Recetas del Señor Señor
Reviews(1)
Smoked Cod and Goat Cheese Salad
14
8
320
25

Description

Smoked fish (think salmon and trout) plays a big part in many flavorful appetizers, including this one, which pairs smoked cod with fresh tomatoes and soft goat cheese (in a log), both sliced thinly and arranged, carpaccio-style, in an overlapping manner on a serving platter. Sauteed green bell peppers and a drizzle of balsamic are the finishing touches. You'll want to serve plenty of rustic bread, flatbreads, or crackers alongside.

Ingredients

  • 2 tomatoes
  • 1 log goat cheese (sliced into circles)
  • 1 green bell pepper (seeded and sliced)
  • vegetable oil
  • 8 ounces cod (smoked)
  • salt
  • oil
  • balsamic vinegar

Directions

  1. 1Peel the tomatoes and slice them forming a bed for the salad.
  2. 2Place the goat cheese slices on top of the tomatoes.
  3. 3Saute the bell pepper in a skillet on medium heat with 1 tablespoon of oil.
  4. 4Finish with a layer of the cod, a pinch of salt, and a splash of vinegar.
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NutritionView more

320Calories
Sodium19%DV460mg
Fat32%DV21g
Protein43%DV22g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories320Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol50mg17%
Sodium460mg19%
Potassium880mg25%
Protein22g43%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.