Ingredients

  • 2 tablespoons rice vinegar (plain)
  • 1/4 cup fresh lemon juice (from 1 large lemon)
  • 1/4 cup fresh lime juice (from 2 limes)
  • 1/2 cup low sodium soy sauce
  • 1/2 cup mirin
  • 1/2 cup dried bonito flakes (about 1/4 ounce)
  • 1 piece kelp (kombu; about 1 ounce)
  • 1 tablespoon fine sea salt
  • 1 teaspoon granulated garlic (or powdered)
  • 1/4 teaspoon ground cayenne pepper
  • 2 pounds chilean sea bass fillets (pinbones removed, may substitute swordfish, halibut or haddock)
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NutritionView more

310Calories
Sodium125%DV3000mg
Fat7%DV4.5g
Protein90%DV46g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories310Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol95mg32%
Sodium3000mg125%
Potassium690mg20%
Protein46g90%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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