Ingredients

  • 3 cups chicken (leftover smoked, shredded, you can use a store bought roaster chicken too, but the smoked flavor is unbeatable)
  • 4 ounces light cream cheese (half a packet, softened)
  • 1/2 cup greek yogurt (I like the 2% Fage, it’s thick and creamy)
  • 1 tablespoon ranch dressing (or blue cheese dressing)
  • 1/2 cup Frank's Red Hot (hot sauce. No substitutions. It has to be Franks!)
  • 1 celery stalk (small, finely diced, or about 2 tablespoons worth)
  • 1/2 cup shredded cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon celery salt
  • pepper
  • salt
  • 1/2 cup blue cheese crumbles
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NutritionView more

410Calories
Sodium35%DV830mg
Fat34%DV22g
Protein86%DV44g
Carbs2%DV7g
Fiber3%DV<1g

PER SERVING *

Calories410Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat11g55%
Trans Fat
Cholesterol155mg52%
Sodium830mg35%
Potassium630mg18%
Protein44g86%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g3%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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