Smoked Almond & Chickpea Salad Sammies (R-Rated Language!) Recipe | Yummly

Smoked Almond & Chickpea Salad Sammies (R-Rated Language!)

KRIS CARR
21Ingredients
40Minutes
540Calories

Ingredients

US|METRIC
  • 2 1/2 teaspoons liquid smoke
  • 1/2 teaspoon olive oil
  • 1 teaspoon soy sauce (tamari, or Bragg’s Liquid Aminos)
  • 1 teaspoon maple syrup (or other liquid sweetener)
  • 2 teaspoons nutritional yeast
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 3/4 cup raw almonds
  • 3 cups chickpeas (cooked)
  • 1 avocado
  • 3 tablespoons lemon juice
  • 3/4 cup red onion (chopped, about 1/2 medium onion)
  • 1/3 cup fresh dill (chopped)
  • 1/3 cup chopped celery (about 2 ribs)
  • 2 teaspoons hot sauce (your favorite)
  • 1/2 teaspoon salt
  • ground pepper (to taste)
  • 12 slices bread (toasted)
  • tomato
  • lettuce
  • Dijon mustard
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    NutritionView More

    540Calories
    Sodium47% DV1130mg
    Fat32% DV21g
    Protein35% DV18g
    Carbs25% DV75g
    Fiber56% DV14g
    Calories540Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1130mg47%
    Potassium840mg24%
    Protein18g35%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber14g56%
    Sugars7g14%
    Vitamin A35%
    Vitamin C40%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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