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Smoke and Fire Pork Tenderloin with Sweet Onion Slaw
PORK11Ingredients
35Minutes
400Calories
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Description
The slaw can be made up to three hours ahead for this spicy dish. The slaw is a great partner for spicy pork. Serve with fresh seasonal fruit and plenty of iced tea.
Ingredients
US|METRIC
6 SERVINGS
- 2 pork tenderloins (about 2 pounds total)
- 1/2 cup barbecue sauce (hickory-flavored)
- 2 chiles (chiopotle, packed in adobo sauce, minced)
- 2 Tbsp. flavored oil (garlic-)
- 4 cups coleslaw mix
- 1 sweet onion (large, thinly sliced)
- 1/2 red bell pepper (cut into thin strips)
- 1/2 yellow bell pepper (cut into thin strips)
- 1/2 cup ranch dressing
- 2 Tbsp. fresh cilantro (chopped)
- 1 Tbsp. lime juice
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Directions
- For Slaw, combine coleslaw mix, onion and bell peppers in large bowl. Combine dressing, cilantro and lime juice in a small bowl; toss dressing mixture with coleslaw mixture just until all ingredients are well coated. Refrigerate, covered, until ready to serve.
- For pork, prepare grill with medium-hot fire. Combine barbecue sauce with chipotle chiles. Brush tenderloin with garlic-flavored oil. Grill 8-10 minutes per side, or until meat thermometer inserted in thickest part reads 145 degrees F. Brush tenderloin generously with barbecue sauce mixture and grill a couple more minutes, about one minute per side. Let tenderloin stand 5 minutes before slicing.
- To serve, place slaw in center of platter. Surround with sliced tenderloin. Remaining sauce can be served at the table.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium550mg23% |
| Potassium980mg28% |
| Protein38g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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