Smashed Potatoes with Loaded Guacamole

SHE LIKES FOOD
16Ingredients
60Minutes
390Calories

Ingredients
US|METRIC

  • 1 1/2 pounds baby red potatoes
  • olive oil
  • salt
  • pepper
  • 2 avocados (large)
  • 1/3 cup red pepper (diced)
  • 1/3 cup green pepper (diced)
  • 1/3 cup yellow corn (kernals)
  • 1/3 cup black beans
  • 2 tablespoons red onion (chopped)
  • jalapeno (Diced, to taste)
  • 1 lime
  • 1 clove garlic (minced)
  • 1/2 teaspoon ground cumin
  • salt (to taste)
  • black pepper (to taste)

NutritionView more

390Calories
Sodium20% DV470mg
Fat32% DV21g
Protein16% DV8g
Carbs17% DV51g
Fiber60% DV15g
Calories390Calories from Fat190
% DAILY VALUE
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium470mg20%
Potassium1540mg44%
Protein8g16%
Calories from Fat190
% DAILY VALUE
Total Carbohydrate51g17%
Dietary Fiber15g60%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image