12
330
55

Ingredients

  • 2 ounces whole wheat bread
  • 3/4 pound ground round
  • 3/4 pound ground turkey
  • 1 1/2 cups shiitake (sliced)
  • 1/2 cup fresh onion (grated)
  • 1 teaspoon italian seasoning (dried)
  • 3/4 teaspoon salt
  • 2 large eggs (lightly beaten)
  • 1 garlic cloves (minced)
  • 2 tablespoons ketchup
  • 1 1/2 teaspoons dijon mustard
  • 1/8 teaspoon ground red pepper
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NutritionView more

330Calories
Sodium22%DV520mg
Fat34%DV22g
Protein45%DV23g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories330Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat9g45%
Trans Fat
Cholesterol155mg52%
Sodium520mg22%
Potassium420mg12%
Protein23g45%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.