Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta

Kalyn's Kitchen
Reviews(3)
Jennifer L.: "I really enjoyed this but I did use more of the s…" Read More
Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta Recipe
13
220
55

Ingredients

  • 2 cups brown lentils (washed and picked over if needed)
  • 8 cups vegetable stock (or more)
  • 1 onions (medium, diced small)
  • 1 cup chopped celery (chopped into fairly small pieces)
  • 1 tablespoon greek seasoning (I use The Spice House Greektown Billygoat Seasoning, but there are a few good brands.)
  • 1 teaspoon dried thyme
  • 2 teaspoons dried oregano (preferably Greek or Turkish oregano)
  • 1 tablespoon minced garlic
  • freshly ground black pepper (to taste)
  • 14 1/2 ounces diced tomatoes in juice (petite)
  • 1 bunch spinach leaves (stems cut off, chopped and washed)
  • 2 tablespoons lemon juice (fresh-squeezed, or a little less if you're not that into lemon)
  • feta cheese crumbles (for serving, optional, but good)
Read Directions

NutritionView more

220Calories
Sodium44%DV1060mg
Fat2%DV1.5g
Protein29%DV15g
Carbs13%DV38g
Fiber68%DV17g

PER SERVING *

Calories220Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium1060mg44%
Potassium890mg25%
Protein15g29%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber17g68%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lentil Soup RecipeLentil Soup Recipe
Lentil Soup Recipe
Crock Pot Greek Chicken RecipeCrock Pot Greek Chicken Recipe
Crock Pot Greek Chicken Recipe
Crock Pot Potato Soup RecipeCrock Pot Potato Soup Recipe
Crock Pot Potato Soup Recipe
Crock Pot Minestrone Soup RecipeCrock Pot Minestrone Soup Recipe
Crock Pot Minestrone Soup Recipe
Smoky Chickpea, Red Lentil & Vegetable Soup RecipeSmoky Chickpea, Red Lentil & Vegetable Soup Recipe
Smoky Chickpea, Red Lentil & Vegetable Soup Recipe
Crock Pot Potato Soup RecipeCrock Pot Potato Soup Recipe
Crock Pot Potato Soup Recipe
Crock Pot Mini Cakes RecipeCrock Pot Mini Cakes Recipe
Crock Pot Mini Cakes Recipe
Crock Pot Baked Potatoes RecipeCrock Pot Baked Potatoes Recipe
Crock Pot Baked Potatoes Recipe
French Lentil Soup RecipeFrench Lentil Soup Recipe
French Lentil Soup Recipe
Crock Pot Cheesy Chicken RecipeCrock Pot Cheesy Chicken Recipe
Crock Pot Cheesy Chicken Recipe
Curried Lentil Soup RecipeCurried Lentil Soup Recipe
Curried Lentil Soup Recipe
Vegan Lentil Soup RecipeVegan Lentil Soup Recipe
Vegan Lentil Soup Recipe
Curried Lentil Soup RecipeCurried Lentil Soup Recipe
Curried Lentil Soup Recipe
French Lentil Soup RecipeFrench Lentil Soup Recipe
French Lentil Soup Recipe
{Crock Pot} Potato Soup Recipe{Crock Pot} Potato Soup Recipe
{Crock Pot} Potato Soup Recipe
Verde Queso Blanco Dip RecipeVerde Queso Blanco Dip Recipe
Verde Queso Blanco Dip Recipe
Crock Pot Chili Soup RecipeCrock Pot Chili Soup Recipe
Crock Pot Chili Soup Recipe
Crock Pot Potato Bacon Soup RecipeCrock Pot Potato Bacon Soup Recipe
Crock Pot Potato Bacon Soup Recipe
Lentil Soup RecipeLentil Soup Recipe
Lentil Soup Recipe
Summer BLT Soup RecipeSummer BLT Soup Recipe
Summer BLT Soup Recipe
Mexican Lentil Soup RecipeMexican Lentil Soup Recipe
Mexican Lentil Soup Recipe
Slow Cooker Chicken Fajita Soup RecipeSlow Cooker Chicken Fajita Soup Recipe
Slow Cooker Chicken Fajita Soup Recipe
Easy Crock Pot Creamy Chicken and Rice Soup RecipeEasy Crock Pot Creamy Chicken and Rice Soup Recipe
Easy Crock Pot Creamy Chicken and Rice Soup Recipe
Crock Pot Chicken Tikka Masala Meatballs RecipeCrock Pot Chicken Tikka Masala Meatballs Recipe
Crock Pot Chicken Tikka Masala Meatballs Recipe
Crock Pot Taco Soup RecipeCrock Pot Taco Soup Recipe
Crock Pot Taco Soup Recipe
Crock-Pot Marinated Greek Chicken RecipeCrock-Pot Marinated Greek Chicken Recipe
Crock-Pot Marinated Greek Chicken Recipe
Crock Pot Cabbage Soup RecipeCrock Pot Cabbage Soup Recipe
Crock Pot Cabbage Soup Recipe
Simple, Hearty Vegan Lentil Soup RecipeSimple, Hearty Vegan Lentil Soup Recipe
Simple, Hearty Vegan Lentil Soup Recipe
Crock Pot Cinnamon Roll French Toast RecipeCrock Pot Cinnamon Roll French Toast Recipe
Crock Pot Cinnamon Roll French Toast Recipe
Crock Pot Pumpkin Lentil Stew RecipeCrock Pot Pumpkin Lentil Stew Recipe
Crock Pot Pumpkin Lentil Stew Recipe
Greek Gyros {Crock Pot Recipe} RecipeGreek Gyros {Crock Pot Recipe} Recipe
Greek Gyros {Crock Pot Recipe} Recipe