Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen
Reviews(1)
Robert Schlichter: "Delicious, used organic black beans." Read More
Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach
19
70

Ingredients

  • olive oil (2-3 tsp., depending on your pan)
  • lean ground beef (1 lb., use ground beef with less than 10% fat for South Beach Diet)
  • 1 cup onions (chopped)
  • 1/2 cup chopped celery
  • crushed garlic (2 tsp., or more)
  • 14 1/2 ounces tomatoes with juice (petite dice)
  • 1 can tomatoes (with 1/2 can of water)
  • 4 cups homemade beef stock (or use 2 cans beef broth and a little water)
  • 1 can vegetable broth
  • 1 can kidney beans (rinsed)
  • 1 tablespoon parsley (dried)
  • dried thyme (1 1/2 tsp.)
  • ground black pepper (salt and fresh-, to taste)
  • salt (and fresh-ground black pepper to taste)
  • 2 cups green cabbage (very thinly sliced and chopped)
  • 1 cup spinach (chopped)
  • 1 red pepper flakes (optional)
  • 2 1/2 tablespoons sherry vinegar (or use any mild vinegar that you like)
  • sour cream (or grated Parmesan cheese for serving, optional)
Read Directions
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