Slow cooker Sindhi beef curry

THE PERFECT PANTRY(3)
Donald H.: "I added some sambal sauce, ginger, cardamom, cinn…" Read More
11Ingredients
65Minutes
45Calories

Ingredients
US|METRIC

  • 2 pounds stew beef (cut into 1-inch cubes)
  • 2 tablespoons curry powder (hot or mild, I used hot curry powder)
  • 1 tablespoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/2 cup canned chopped tomatoes (I use POMI)
  • 1 red onion (medium, diced)
  • 2 tablespoons tomato paste
  • 2 teaspoons Garam Masala
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper (fresh)

NutritionView more

45Calories
Sodium20% DV470mg
Fat1% DV0.5g
Protein4% DV2g
Carbs3% DV9g
Fiber12% DV3g
Calories45Calories from Fat4.5
% DAILY VALUE
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium470mg20%
Potassium240mg7%
Protein2g4%
Calories from Fat4.5
% DAILY VALUE
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

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Rebecca 3 Jul 2018
This came out kind of grainy. Like the spices didn't blend. I think next time I would make the spice mix in some broth to make a paste then add to meat.
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Donald H. 12 Mar 2018
I added some sambal sauce, ginger, cardamom, cinnamon & turmeric...it really was good!
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Hank H. 16 Nov 2017
Meat shredded. No real flavor. Five hours on low would have been fine. I can't really think of a way to rescue this one.