Ingredients

  • 800 grams pork (frozen, joint which I had defrosted)
  • 1/2 water (a cup of)
  • 1 onion
  • 2 cloves garlic
  • 1 cup pork stock
  • 120 grams tomato sauce
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper
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NutritionView more

390Calories
Sodium38%DV900mg
Fat23%DV15g
Protein88%DV45g
Carbs6%DV19g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4.5g23%
Trans Fat
Cholesterol135mg45%
Sodium900mg38%
Potassium990mg28%
Protein45g88%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber2g8%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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