21
260
4

Ingredients

  • pork ribs (racks 1.5kg)
  • corn (on-the-cob to serve)
  • coleslaw (to serve)
  • 2 tablespoons brown sugar
  • 2 tablespoons sea salt
  • 1 tablespoon mustard powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon black peppercorns
  • garlic (granules 1 tsp)
  • 2 zest
  • 2 bay leaves
  • 400 grams chopped tomatoes
  • 1 onions
  • 3 clove (roughly chopped)
  • 3 tablespoons cider vinegar
  • 75 grams brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon worchestershire
  • 500 milliliters pineapple juice
  • 1 star anise
Read Directions

NutritionView more

260Calories
Sodium160%DV3840mg
Fat3%DV2g
Protein6%DV3g
Carbs20%DV59g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium3840mg160%
Potassium730mg21%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber4g16%
Sugars41g82%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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