Ingredients

  • 1 yellow onion
  • 2 tablespoons onion flakes
  • 1 pound yellow potatoes (about 3-4 medium potatoes, cubed, I left the skins on)
  • 1 1/2 pounds skinless chicken thighs (boneless, cut into bite size pieces1, 13.5 oz can full fat coconut milk)
  • 2 tablespoons brown sugar
  • 2 teaspoons minced garlic
  • 1 tablespoon fresh ginger (minced)
  • 1 teaspoon ground turmeric
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground coriander seed
  • 1 teaspoon kosher salt
  • 1/2 teaspoon crushed red pepper
  • 1 lime (juiced--optional)
  • cilantro (for garnish)
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NutritionView more

380Calories
Sodium25%DV600mg
Fat32%DV21g
Protein53%DV27g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories380Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat5g25%
Trans Fat
Cholesterol115mg38%
Sodium600mg25%
Potassium790mg23%
Protein27g53%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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