- 2 cups cooked brown rice
- 14 ounces fire roasted diced tomatoes (canned)
- 1 cup corn
- 1 sweet onion (chopped)
- 1 cup canned black beans (rinsed and drained)
- 1/4 cup cilantro (chopped)
- 3 garlic cloves (minced)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon oregano
- 1/2 teaspoon cumin
- 6 bell peppers
- 1 cup barbecue sauce (light, divided)
- 1/2 cup vegetable broth
- 1 pepper
|Calories460Calories from Fat20|
|% DAILY VALUE|
|Calories from Fat20|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Rita 6 Nov 2018
I did not like the barbecue flavor! It would have better tasted with regular sauce!
Breath-Razor 15 Oct 2018
This dish is delicious! My whole family loved it including my picky teenager. She used some of the extra filling I had leftover and put it inside a tortilla for a snack. Shared this recipe with my sister and her family loved it as well.
Jeannie T. 21 Jul 2018
Love this super easy super yum
Melanie 5 Apr 2018
So delicious! I made this for work lunches and all my coworkers kept asking what that amazing smell was. Would definitely make again.
Reece L. 31 Mar 2018
Great flavor combinations! I added a little ground seasoned tofu for some additional texture which worked great.
Mary 8 Mar 2018
This recipe is wonderful! Made mine in the instant pot in 25 minutes. Make sure you love the taste of your bbq sauce because the whole dish tastes liketo it! I'd say the liquid triples. My pot was near full!
Kathy C. 7 Mar 2018
Didn’t follow exactly. Made it into what I called “Kathy’s Surprise “. Ted liked it. Used chopped bell pepper.
Huner Shukla 6 Mar 2018
I tried to make a homemade barbecue sauce and it didn't turn out perfect but the dish still tasted really good!
Tommie 4 Mar 2018
Really good, my picky family loved it!!!!
Gia Ayu 4 Mar 2018
delicious really My daughter likes it
Meg 8 Feb 2018
Really simple to throw together and great flavor!