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David Bradford B.: "Pretty good. I added a lot more spices in the beg…" Read More
11Ingredients
4Hours
220Calories
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Ingredients
US|METRIC
12 SERVINGS
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NutritionView More
220Calories
Sodium12% DV280mg
Fat18% DV12g
Protein33% DV17g
Carbs4% DV13g
Fiber12% DV3g
Calories220Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat1g |
Cholesterol50mg17% |
Sodium280mg12% |
Potassium490mg14% |
Protein17g33% |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars2g4% |
Vitamin A80% |
Vitamin C15% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(19)

David Bradford B. 6 months ago
Pretty good. I added a lot more spices in the beginning and used canned not frozen vegetables as well as a beef bouillon cube (for half the serving size listed originally.) i also added a cup of heavy creme at the end while it cooled and a decent chunk of butter.

Oliva a year ago
Delish!
Added fresh and frozen ingredients, different seasonings than indicated in the recipe and enjoyed by the entire family, even my kids who are selective in their foods. Tastes even better the following day when all ingredients have taken time to really blend together!

Chardonay Hughes a year ago
Made it stovetop although the directions for stovetop were confusing. Simply added all the ingredients as directed and then brought to a boil. Let simmer for 20-25 mins before serving.
Also added chicken broth and used canned tomatoes as well as seasoned with salt, pepper, and garlic salt. Substituted beef for chicken.

Kris a year ago
It was good. I added some Italian seasoning and small shell pasta. It turned out pretty well!

Morgan 2 years ago
it was really guud. Family loved it. i added a few things, jalapenos and hot sauce and red pepper.

Isabella Hanewinkel 2 years ago
It was so easy and tastes AMAZING. I added a couple additional seasonings of course.

Jones 2 years ago
Soo good! I would use less corn and carrots. The mix already had some so it ended up being too much. Very flavorful! I used canned tomatoes with garlic basil and onion added. Needed more tomatoes also.

Prad N. 2 years ago
changes the proportions of veggies a bit, less onions more carrot and okra. used garbanzo beans instead of lima. InstaPot on slow cooker setting makes this easy peasy.

Marky 2 years ago
switched a few things due to what i thought i had in the pantry...but I'd say a win!
we freeze all soups for meals.
we named it "Veggie Meat cheat soup", due to the amount of meat we used .

Kara A. 3 years ago
This was very good! Made a couple weeks ago & making again this week. We used ground turkey last time, no okra. We had to add more water. This time using ground chicken & fresh okra

Cierra Tranum 3 years ago
I cooked this on the stove. It’s delicious! My boyfriend ditched the broth and put the meat and veggies on tortilla chips with sour cream. Good both ways! Took about an hour to cook on the stove.

Williams 3 years ago
Delicious and easy to make. Might put some jalapeños in to give it a little kick!

Gary 3 years ago
Made it last month and my wife loved it. Making again this weekend I've added celery and some tomato juice .

Elsing 3 years ago
I made it heart healthy by omitting the meat and salt, and using fresh vegetables I roasted to give an added level of flavor. Was very good.

Joy Brindle 3 years ago
I used beef broth and added a couple teaspoons garlic, a couple tablespoons Worcestershire sauce and a few bay leaves. It came out so savory and tasty! My husband loves it so much he told me I could make it anytime. :)