21Ingredients
490Calories
65Minutes

Ingredients

  • 2 slices white sandwich bread (good-quality, crusts removed)
  • 1/4 cup milk
  • 2 pounds ground turkey (not 99% lean)
  • 1 1/2 teaspoons kosher salt (divided)
  • 1/2 teaspoon freshly ground black pepper
  • 3 tablespoons olive oil
  • 2 white onions (large, chopped)
  • 6 cloves garlic (minced)
  • 1/4 cup chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon ground cumin
  • 2 tablespoons tomato paste
  • 2 sweet potatoes (large, about 2 pounds total, peeled and diced)
  • 30 ounces black beans (drained and rinsed)
  • 28 ounces fire roasted diced tomatoes
  • 1/4 cup chipotles in adobo (canned, minced)
  • 1 cup brewed coffee
  • 1 cup water
  • shredded cheddar cheese
  • white onions (Chopped)
  • chopped fresh cilantro
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NutritionView more

490Calories
Sodium127%DV3040mg
Fat31%DV20g
Protein65%DV33g
Carbs14%DV42g
Fiber48%DV12g

PER SERVING *

Calories490Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat4.5g23%
Trans Fat
Cholesterol105mg35%
Sodium3040mg127%
Potassium1070mg31%
Protein33g65%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber12g48%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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