Slow Cooker Turkey Lasagna Soup

SKINNY MS
10Ingredients
60Minutes
210Calories

Ingredients
US|METRIC

  • 1 pound lean ground turkey (optional ground beef)
  • 24 ounces marinara (tomato basil, no sugar added)
  • 4 cups chicken broth low sodium (more or less depending on consistency desired)
  • 8 sprigs parsley (fresh, curly or flat)
  • 1/2 teaspoon sea salt (or kosher)
  • 1/2 black pepper (teaspooon)
  • 8 whole wheat lasagna noodles (broken into fourths)
  • part-skim mozzarella cheese (1 cup)
  • 1/2 cup ricotta cheese (reduced fat)
  • fresh basil (for garnish, optional)

NutritionView more

210Calories
Sodium25% DV600mg
Fat15% DV10g
Protein31% DV16g
Carbs5% DV14g
Fiber12% DV3g
Calories210Calories from Fat90
% DAILY VALUE
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol55mg18%
Sodium600mg25%
Potassium530mg15%
Protein16g31%
Calories from Fat90
% DAILY VALUE
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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